将虾煮熟后剥皮(或生虾直接剥皮),将虾仁切好;将洋葱、香草切好。 prepare all ingredients
将鸡蛋蛋清蛋黄搅拌均匀,并加入黑胡椒、盐 whisk the eggs together in small bowl,seasoned with salt and pepper.
将黄油放入锅中,待它融化,加入洋葱、虾仁,直到炒熟,然后把它们盛出来 Heat the pan and add the butter.Saute the shrimp and onion util the shrimp is firm and the onion is translucent.Remove from the heat and set aside.
再加入黄油,在高火下将鸡蛋液倒入锅中,并转着锅让蛋液均匀分布,马上关火。然后倒入熟了的洋葱虾仁和香菜。 Add the butter. Pour the eggs into pan.Stir the eggs as they cook.Stop when they begin to set. Add shrimp, cilantro and onion.Roll the omeley onto a plate.
将饼卷好,就完成了 Achieve
Reference:On cooking a Textbook of Culinary fundaments,5th edition P541