秋葵嫩豆腐 Okra Soft Tofu

作者： 奇维维

用料

• 秋葵＊okra 6个 (85克)＊6 (85g)
• 嫩豆腐 (内酯豆腐) ＊soft tofu 一盒 (300克)＊1 box (300g)
• 醋＊vinegar 1汤匙＊1 tablespoon
• 生抽＊light soy sauce 2茶匙＊2 teaspoons
• 糖＊sugar 1/2茶匙＊1/2 teaspoon
• 海苔丝＊sea sedge shreds 少许＊dash
• 或＊or
• 寿司海苔＊sushi sea sedge 1/8片＊1/8 slice
• 熟白芝麻＊ripe white sesame seed 1/4茶匙＊1/4 teaspoon

秋葵嫩豆腐 Okra Soft Tofu的做法步骤

步骤 1

调料用量勺量好，若是没有海苔丝可把1片寿司海苔取1/8用厨房剪刀剪成海苔丝。 Measure up seasonings by measuring spoons. If there is no sea sedge shreds, you can take 1/8 slice of sushi sea sedge and cut it into sea sedge shreds with kitchen scissors.

步骤 2

2. 将盐洒在在秋葵上，再用小麦秸秆竹炭牙刷搓洗其表面。 Sprinkle salt on okra and clean the surface with wheat stalks bamboo charcoal toothbrush.

步骤 3

大火煮沸一锅水，将秋葵放入烫三分钟。 Boil a pot of water by high heat and use it to cook the okra for three minutes.

步骤 4

捞出秋葵放凉。把豆腐切成方片摆盘。将醋，生抽，糖倒在小碗中搅拌均匀。 Fish out the okra and let it cool down. Cut the tofu into square slices. Pour vinegar, light soy sauce and sugar in a small bowl and stir evenly.

步骤 5

秋葵切片，摆在豆腐片上方，撒上海苔丝，淋上酱料，再撒上白芝麻。 Cut okra into slices, placed them on the tofu, sprinkle the sea sedge shreds on the top, pour the sauce and sprinkle with white sesame seeds.

步骤 6

小麦秸秆竹炭牙刷淘宝购买连接： Wheat stalks bamboo charcoal toothbrush Taobao purchase link: https://item.taobao.com/item.htm?spm=a1z09.2.0.0.3ed22e8ds3KhP2&id=578807770637&_u=81l5ceorb059

秋葵嫩豆腐 Okra Soft Tofu的小贴士

秋葵嫩豆腐食谱来自@小白素食记录 Okra Soft Tofu recipe from @小白素食记录 https://www.xiachufang.com/recipe/100448275/

菜谱创建时间：2018-11-08 20:33:41