Foodie

作者： 棉-ABIGAIL

Foddies are people who enjoy cooking and eating different kinds of food.

用料

• 运动
• 低脂
• 高蛋白
• 主食以地瓜、土豆为主 一个👊大小

Foodie的做法步骤

步骤 1

Exercise 4⃣ times a week for 90min

步骤 2

Drink nonfat milk

步骤 3

Eat a wide variety of carbs,fruits and vegetables.

Foodie的小贴士

🔍Eat less but more time 🔍Try to change your diet

菜谱创建时间：2018-05-23 13:58:39