Tender Quails! Grilled / pan roasted

作者： Asuramantou

Rest rest rest! That bird must be rested for at least ten minutes. The resting process cooks it tenderly and is key.

用料

• Quail 4
• Garlic powder or fresh 1tsp
• Ginger powder or fresh 1tsp
• Garlic clove 1, must be crushed
• Rosemary 1 sprig, chopped
• Rice wine 3tbsp or as needed
• Vinegar (black) 1tsp
• Rice vinegar 1tsp
• Soy sauce 1 small tbsp
• Chinese five spice 1/2 tsp
• Fresh lemon zest 1/3 of the skin
• Honey 1-2 large tbsp
• Water 1 cup
• Freshly ground black pepper 2 tsp
• Butter 1tbsp

Tender Quails! Grilled / pan roasted的做法步骤

步骤 1

1. Rinse each quail under cold running water and pat dry. 2. Marinate the quail: In a bowl, combine all ingredients including butter, rosemary, lemon zest, chinese five spice, soy sauce, rice wine, black pepper, garlic and the garlic&ginger powder, honey, water. Mix well. Add the quail and toss, making sure each quail is thoroughly coated. Cover and place in the refrigerate and marinate for at least 4 hours or, preferably, overnight. 3. Preheat the oven to 200°C. Remove quails from refrigerator 30min - 1 hour before cooking.

步骤 2

4. Turn oven to grill setting. Place quails on baking tray. Use the marinade to brush both sides of each quail, add some salt in the cavity, transfer them to a shallow roasting tray (or just aluminium foil). Grill the quail in the oven, uncovered, until cooked through, 8 - 10 min (8 quails took 12min). Remove from heat and let rest for 10 minutes before serving. In the meantime, simmer the marinade leftover in a small pan as an optional extra sauce. *bacons can be oven cooked on the side of the roasting tray to add extra flavour to the quail roast.

菜谱创建时间：2018-03-29 04:38:09