Protein cookie dough

作者： DrHE

▢ 1 cup vanilla protein powder (4 scoops) ▢ 0.5 cup peanut butter or any nut or seed butter (120g) ▢ 0.25 cup maple syrup or honey/sugar free maple syrup (83g) ▢ 0.25 cup water (Only add enough to achieve the desired texture of cookie dough)

用料

• As Above

Protein cookie dough的做法步骤

步骤 1

In a small bowl, whisk together the peanut butter and maple syrup until combined. Slowly add in the protein powder until a thick and crumbly texture remains.

步骤 2

Using a tablespoon, add enough water until a thick consistency remains. Fold through the chocolate chips or mix-ins of choice. Enjoy immediately or chill for 30 minutes for a more firm edible cookie dough.

Protein cookie dough的小贴士

Casein protein powder. Yields a thicker cookie dough and has a richer flavor (thanks to the addition of milk). • Vegan protein powder. Either pea protein powder or brown rice protein powder. • Soy protein powder. It may seem a little chalky at first, but soy protein mixes really well and has a pleasant taste. I don't recommend whey protein powder as it tends to become quite thin and watery when mixed with maple syrup and peanut butter.

菜谱创建时间：2024-09-09 18:48:44