冬瓜毛豆 Stir fry Winter-melon and Edamame

作者： CaseyPika

用料

• Winter-melon 冬瓜 1 pound 1磅
• Edamame 毛豆 100g 100克
• Scallion 小葱 2 2根
• Salt 盐 6g 6克
• Water 水 800ml 800毫升

冬瓜毛豆 Stir fry Winter-melon and Edamame的做法步骤

步骤 1

- Thaw the frozen edamame at room temperature. 解冻毛豆 - Rinse clean 洗干净 - Boil 800ml water 烧开800毫升水 - Add 2g salt to the water 加入2克盐 - Cook the edamame in water for 5 minutes 煮毛豆5分钟

步骤 2

- Remove the tough skin of the winter-melon 冬瓜去皮去瓤 - Rinse clean 洗干净 - Cut the melon into thin slices 切成薄片 - Heat 1 tbsp oil on medium heat 加热1汤勺油 - Stir fry the winter-melon at medium heat for 5 minutes 中火翻炒5分钟

步骤 3

- Add the cooked edamame 加入煮好的毛豆 - Mix well and then cover and cook on low-medium heat for 3 minutes 煸炒混匀，加盖中小火焖3分钟

步骤 4

- Add Scallion pieces 倒入葱花 - Add 4g salt 加4克盐 - Mix well, cover and cook at low for 1 minute 煸炒混匀后加盖小火焖1分钟 - Done. 好了。

菜谱创建时间：2022-06-15 08:46:21