空气炸锅牙签羊肉/羊肉串Lamb Kabobs

作者： CryPenguin

用料

• 羊肉lamb 280克
• 盐salt 1/4 tsp
• 黑胡椒black pepper 1/8 tsp
• 生姜粉ginger powder 1/8 tsp
• Paprika 1/4 tsp
• 孜然粉cumin powder 1 tsp
• 料酒cooking wine 1 tbsp
• 生抽light soy sauce 1 tbsp
• 蚝油oyster oil 1 tbsp
• 生粉corn starch 1 tbsp

空气炸锅牙签羊肉/羊肉串Lamb Kabobs的做法步骤

步骤 1

羊肉切成小粒，要求大小均匀。Cut lean lamb meat into even sized small pieces.

步骤 2

加入所有调味料拌匀腌制，至少半个小时。Add all spices listed in the recipe, let it blend well and sit for at least 30 minutes.

步骤 3

牙签用水煮10分钟消毒，取出稍微放凉 Boil the bamboo sticks for 10 minutes so they are disinfected and wet.

步骤 4

用牙签穿过羊肉块，或是用竹签穿成串。Make kabobs with lamb pieces and bamboo sticks.

步骤 5

空气炸锅预热170度5分钟后，把羊肉放入预热好的炸锅内。Preheat air fryer for 5 minutes, then cook the kabobs at 350 degrees .

步骤 6

170度先炸8分钟，取出翻面，再炸8分钟。Cook on one side for 8 minutes then turn to the other side, cook another 8 minutes at 350 degrees.

步骤 7

做好了，加上生菜或是胡萝卜装饰摆盘。Sprinkle additional cumin powder or Cayenne pepper powder, use lettuce or carrots as garnish on the plate.

菜谱创建时间：2018-10-31 01:42:03