Matcha Protein Bites

作者： 茶叶蛋卤

from clean&delicious

用料

• almond butter 4 tbsps
• rolled oats 1/2 cup
• vanilla protein powder 1 scoop
• matcha powder 1 tbsp
• chia seeds 1 tbsp
• honey 1 tbsp
• coconut oil 2 tsp
• pinch of sea salt

Matcha Protein Bites的做法步骤

步骤 1

Combine all ingredients in a food processor and blend until mixed together. The mixture will resemble sand but stick together when squished with your finger.

步骤 2

Scoop a small amount of the mixture (13 grams for each ball to get 12 balls total) and form into a ball with your hands.

步骤 3

Place a plate or baking sheet lined with parchment paper and repeat until you have made 12 balls.

步骤 4

Transfer to an airtight container and store in the fridge for up to two weeks.

Matcha Protein Bites的小贴士

Nutrients per ball: Calories: 72; Total Fat: 4.3g; Saturated Fat: 0.9g; Cholesterol: 0mg; Sodium: 9mg Carbohydrate: 5.5g; Dietary Fiber: 1.5g; Sugars: 1.9g; Protein: 4.5g

菜谱创建时间：2018-02-27 14:01:35