将全麦低筋面粉、枫糖浆和油混合均匀 Put whole pastry flour, maple syrup and oil together and mix well
将混合物放入模具并轻压 Put the mixture into a cake tin and press the dough a little
用料理机混合内馅的所有原料 Blend all the ingredients of filling with food processor(or blender)
加入100克碧根果,小火加热混合物至浓稠 Add 100g pecan nuts the gently heat the mixture until thicken
将混合物倒入模具并装饰剩下的碧根果 Pour the mixture into the cake tin, put additional pecan nuts on top
350华氏度/180摄氏度,烤30分钟 Bake at 350F/180c for 30 minutes