快手健康香蕉麦芬 Healthy Banana Muffins

作者： Yu靠谱

https://www.wellplated.com/healthy-banana-muffins/ Healthy banana muffins with yogurt, whole wheat, and maple syrup. So moist and fluffy! This easy muffin recipe takes just one bowl.

用料

• 熟透香蕉，大 3根
• 鸡蛋，大 1个
• 脱脂原味无添加酸奶 1/3杯
• 菜籽油或冷却融化的椰油 2茶匙
• 黄糖 1/3杯
• 枫糖浆 1/4杯
• 香草精 1茶匙
• 小苏打 1茶匙
• 粗盐 1/4茶匙
• 肉桂粉 1茶匙
• 全麦粉 1 1/2杯
• 核桃仁，粗略切碎 1杯

快手健康香蕉麦芬 Healthy Banana Muffins的做法步骤

步骤 1

烤箱预热175度。12连麦芬盘放纸托或涂油防粘

步骤 2

大碗中捣碎香蕉，加入黄糖、枫糖浆、香草精搅拌，继续加入小苏打、盐、肉桂粉搅拌均匀。

步骤 3

倒入面粉搅拌直至基本无干粉，倒入核桃翻拌。

步骤 4

面糊倒满模具。烤20分钟左右。

快手健康香蕉麦芬 Healthy Banana Muffins的小贴士

TO STORE: Store muffins in a paper towel-lined airtight storage container at room temperature for up to 4 days. TO FREEZE: Freeze muffins in an airtight freezer-safe storage container for up to 3 months. Thaw and enjoy as desired.

菜谱创建时间：2024-07-22 17:42:34