Algerian/Moroccan harira

作者： Kangxq

用料

• Lamb/beef thin slice 250 g
• Tomatos, finely diced 200 g
• Green lentils 75 g
• Dried chickpeas 75 g
• Tomato paste 70 g
• Brown onion 1
• Celery leaves, minced 0.25 cups
• Parsley,minced 0.25 cups
• Cilantro, minced 0.25 cups
• Butter 1 tbsp
• Ginger powder 3/4 tsp
• Black pepper 0.5 tsp
• Tumeric 0.5 tsp
• Cinnamon 1-2 stick or 0.5 tsp
• Salt 2 tsp
• Smen (optional) 1 tbsp
• Lemon
• Chicken stock or beef stock

Algerian/Moroccan harira的做法步骤

步骤 1

Soak the chickpeas overnight. The next day, drain and peel them.

步骤 2

Blend the tomatoes in a food processor until smooth. Grate the onion or process it to a thick pulp in a food processor.(The grated onion may be mixed with the pureed tomatoes and frozen until needed.)

步骤 3

Wash the celery and finely chop it. Set aside. Remove and discard large pieces of stem from the parsley and cilantro. Wash the parsley and cilantro and leave to drain thoroughly before chopping finely by hand or in a food processor. (The chopped herbs may be mixed together and frozen until needed.)

步骤 4

In a pot, brown the meat in the oil over medium heat. Add the soup stock, peeled chickpeas, lentils, pureed tomatoes, tomato paste, grated onion, spices, smen (if using) and water. Bring to a boil, cover and simmer for 50 to 60 minutes).

步骤 5

Taste and adjust seasoning.

菜谱创建时间：2022-09-14 01:41:12