Fish tagine with saffron and ground almonds

作者： Loreilei6868

Ingredients 1 tbsp olive oil 1 onion , chopped good pinch saffron 600ml hot fish or chicken stock 2 garlic cloves , crushed thumb-sized piece ginger , peeled and grated ½ green chilli (deseeded if you don't like it too hot), finely sliced 2 tsp ground cumin 1 tsp ground coriander 1 tsp cinnamon 1 tbsp tomato purée 10 cherry tomatoes , halved 2 tbsp ground almond zest 1 orange , juice of ½ 1 tbsp honey 700g white fish , cut into large chunks small bunch coriander , chopped handful flaked almond , toasted ½ green chilli , (deseeded if you don't like it too hot), to serve couscous and natural yogurt, to serve (optional) Method STEP 1 RECIPE TIPS FISH TAGINE: FREEZE AHEAD Cook the tagine up to the end of Step 1, cool, then freeze the sauce in a plastic container, and freeze the fish separately. Defrost the sauce and the fish in the fridge overnight before continuing with Step 2.

用料

• see above

Fish tagine with saffron and ground almonds的做法步骤

步骤 1

for the sauce: Heat the oil in a large pan. Add the onion and cook for a few mins until soft. Meanwhile, put the saffron in the hot stock and leave to steep. Add the garlic, ginger and chilli to the pan and cook for a few mins more. Tip in the spices and tomato purée, stir for a few mins until fragrant, then add the tomatoes, ground almonds, orange zest and juice, honey and saffron-scented stock, making sure that you use all of the saffron strands. Simmer, uncovered, for 10 mins, until the tomatoes have broken down and the sauce has thickened a little

步骤 2

Add the fish to the pan, making sure the pieces are all nestled under the sauce. Cover with a lid and simmer on a low heat for 2-3 mins until just cooked. Check seasoning, add the coriander and scatter with the toasted almonds. Serve scattered with the chilli, along with some couscous and a blob of natural yogurt, if you like.

菜谱创建时间：2021-08-20 07:08:25