西餐制作期末考/20分钟/普罗旺斯焗蕃茄/ratatouille

作者： 考100分

普罗旺斯是一道法国名菜，也是一道西餐制作中的经典料理。不仅营养丰富，热量低，还十分美味。在教材食谱的基础上，我根据个人喜好做了一些改变，为它加上番茄外衣，使它在美味的同时更加养眼。 Ratatouille is a famous French dish and a classic dish in Western food making. Not only is it rich in nutrients, low in calories, but also very delicious. Based on the textbook’s recipe, I made some changes based on my personal preferences and added tomato coat to it to make it more eye-catching while delicious.

用料

• 西红柿 2个
• 西葫芦 半个
• 洋葱 半个
• 橄榄油 2勺
• 茄子 半个
• 罗勒叶 5g
• 大蒜 2瓣
• 青椒 半个
• 红椒 半个
• 黑胡椒碎 5g
• 盐 15克
• 奶酪 50g
• 黄椒 半个

西餐制作期末考/20分钟/普罗旺斯焗蕃茄/ratatouille的做法步骤

步骤 1

我所用到的所有食材如下，大家可以根据喜好做出不同选择。 All the ingredients I use are as follows, you can make different choices according to your preferences

步骤 2

所有配料切成丁，装盘。将番茄肉挖出，留下盖子，如后图所示。 Cut all the ingredients into small cubes and place them on a plate. Dig out the tomato meat and leave the lid, as shown in the picture below.

步骤 3

锅中加入些许橄榄油，所有配料放到锅中小火慢炒，加入盐，可将挖空的番茄肉的汁加入锅中3勺。出锅前2分钟加入罗勒叶与黑胡椒碎翻炒。 Add a little olive oil to the pot, put all the ingredients in the pot and stir-fry slowly, add salt, and add 3 spoons of the juice of the hollowed tomatoes to the pot. Add basil leaves and crushed black pepper and stir fry 2 minutes before leaving the pan.

步骤 4

将配料装入番茄容器中，可以装一层配料加一层芝士。 Put the ingredients in the tomato container, you can put a layer of ingredients and a layer of cheese.

步骤 5

放入烤箱中，上下火，180℃，烤10分钟左右。 Put in the oven with upper and lower heat in 180°C, bake for about 10 minutes.

步骤 6

摆盘，我选择的是黑色岩石方形盘和宫廷风墨绿色勺子，能很好地衬托普罗旺斯焗蕃茄的美。 For the garnish, I chose a black rock square plate and a court-style darkgreen spoon, which can well complement the beauty of this cuisine.

步骤 7

合影 END

西餐制作期末考/20分钟/普罗旺斯焗蕃茄/ratatouille的小贴士

配料的选择可以根据个人喜好哦~用黄椒、红椒当普罗旺斯的容器也是很好的选择哦~希望大家都能做出独具个人特色的普罗旺斯~ The choice of ingredients can be based on personal preference~ It is also a good choice to use yellow peppers and red peppers as containers~ I hope everyone can make a dish of unique Ratatouille！

菜谱创建时间：2020-07-03 16:30:11