南瓜派 Pumpkin Pie

作者： JanieC

From： https://greenhealthycooking.com/healthy-pumpkin-pie/ https://www.youtube.com/watch?v=LKOmVyB62es&t=296s

用料

• For the vegan crust:
• All purpose 面粉 2 1/2 cups
• 椰子油 1/2 cup
• sea salt 1/4 tsp
• ice water 6-8 tbs
• to a food processor until sticky
• For the filling :
• pumpkin puree 2 cups
• 全脂椰奶 1/2 cup
• maple syrup 1/2 cup
• 3 eggs
• /mixture of 3 tbsp 玉米淀粉+3 tbsp cold water (for vegan )
• vanilla 2 tsp
• cinnamon 1 tsp
• pumpkin spice 2 tsp
• sea salt 1/2 tsp

南瓜派 Pumpkin Pie的做法步骤

步骤 1

For the vegan crust: 2 1/2 cups all-purpose flour, 1/2 cup solid coconut oil, 1/4 tsp sea salt, 6-8 Tbsp ice water to a food processor and process until sticky (add another Tbsp ice water if needed),

步骤 2

then continue forming a dough ball with your hands,

步骤 3

store in a parchment paper lined airtight container and place in the fridge to chill for 20 minutes.

步骤 4

Preheat the oven to 205C

步骤 5

Take out the dough to roll out.

步骤 6

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步骤 7

Grease the pan

步骤 8

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步骤 9

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步骤 10

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步骤 11

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步骤 12

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步骤 13

用叉子叉孔

步骤 14

Add a small piece of parchment paper to each pan and fill with beans to weigh down on the crust, then place in the oven. 205C 15 minutes for the vegan and regular crusts.

步骤 15

1 big regular pumpkin pie: 2 cups canned pumpkin puree, 1/2 cup canned full fat coconut milk, 1/2 cup maple syrup, 3 eggs, 1 tsp cinnamon, 2 tsp vanilla, 2 tsp pumpkin spice, 1/2 tsp sea salt to a big bowl. 1 big vegan pumpkin pie: 2 cups canned pumpkin puree, 1/2 cup canned full fat coconut milk, 1/2 cup maple syrup, 1 tsp cinnamon, 2 tsp vanilla, 2 tsp pumpkin spice, 1/2 tsp sea salt to a big bowl. Then you add 3 Tbsp corn starch and 3 Tbsp cold water to a small bowl and stir until the corn starch is completely dissolved and then you add the slurry to the rest of the ingredients.

步骤 16

Pour into pre-baked large pie crust and bake 45-50 minutes at 163C.

步骤 17

cream on top

南瓜派 Pumpkin Pie的小贴士

Withstand the temptation to leave them in longer because the filling looks undone. The filling will continue to cook for a little longer outside the oven. If you remove it too late you risk the filling cracking. The center of the pies should be jiggly when you shake them a little. Place your baking sheet with pies on it on a cooling rack and let cook down completely before cutting.

菜谱创建时间：2020-12-15 13:34:33