柠檬鸡配蒜味香草土豆泥 Lemon Chicken with Garlic and Herb Mash Potato

作者： Jo_1010

用料

• #柠檬鸡
• 鸡全腿 4个
• 柠檬 2个，切薄片
• 蒜 5瓣，拍碎
• 新鲜百里香 3枝
• 老抽 30mL
• 蜂蜜 50mL
• 水 30mL
• 盐和胡椒
• 橄榄油
• #蒜味香草土豆泥
• 土豆 1kg
• 黄油 75g
• 牛奶 150mL
• 蒜 2瓣，切碎
• 新鲜百里香 3枝，仅需叶子
• 盐和胡椒

柠檬鸡配蒜味香草土豆泥 Lemon Chicken with Garlic and Herb Mash Potato的做法步骤

步骤 1

制作柠檬鸡

步骤 2

将锅在火上烧热，加入橄榄油。待油热后加入蒜，百里香和鸡腿。用盐和胡椒给鸡腿调味，将鸡腿每面煎2至3分钟至表面金黄。Place a large frying pan over a high heat, when it is hot, add the olive oil. Season the chicken legs with salt and pepper and add them to the pan with the garlic and the thyme sprigs. Cook for 2 to 3 minutes each side, until it is golden brown.

步骤 3

锅中加入老抽和蜂蜜，转动锅将调料混匀，调中火炖煮几分钟，然后加入水和柠檬片，炖煮几分钟至汤汁粘稠。Add the soy sauce and the honey, shake the pan to make the sauces mix well, and cook over the medium heat for a couple of minutes. Add the water and the sliced lemon, mix, and cook for a further couple of minutes until the liquid is reduced to a thick syrup.

步骤 4

烤箱预热至180度，将煮好的鸡腿和所有酱汁及配料放入深烤盘，并放入烤箱，烤制15至20分钟至鸡腿全熟。Preheat the oven to 180 degree C, transfer the chicken legs and the sauce to a deep baking tray, then back for 15 to 20 minutes until the chicken is fully cooked.

步骤 5

制作土豆泥

步骤 6

将土豆切小块，煮熟备用。Dice the potatoes into 1cm cubes, boil to completely cooked.

步骤 7

将黄油在锅中融化，加入蒜末和百里香叶炒香，加入牛奶，小火煮沸，加盐和胡椒调味。Put a small sauce pan over a medium heat, add the butter. When the butter is melted, add the garlic and the thyme and cook for a couple of minutes. Add the milk and boil. Season with salt and pepper.

步骤 8

将煮熟的土豆压成泥，逐渐加入调味的牛奶并搅拌，直到达到想要的浓稠度。Mash the potatoes, and then add the milk prepared in the previous step until smooth.

菜谱创建时间：2020-01-12 19:48:39