以色列鸡肉饭|Israeli chicken pilaf

作者： REMMUS

传统中东风味香料应该是漆树粉，漆树粉有些淡淡的柠檬味，TB可购，但是用柠檬皮或者柠檬草代替也可以的In a traditional middle eastern recipe, sumac is customarily used in za'atar, sumac tastes a little like lemon, but if you can't find sumac, you can always use lemon zest or lemongrass instead 微信公众号：Remmus_LL

用料

• 全鸡Whole Chicken 1只
• 香米rice 3人量（可自定）
• 香葱Green onion 3-5根
• 大蒜Garlic 1头
• 金桔cumquats 4-8个（非当季水果可换柠檬）
• 八角Star anise 1个
• 桂皮Cinnamin 2根
• 香菜Coriander 若干
• 黑胡椒Black pepper 1茶勺
• 盐salt 1茶勺
• #腌鸡料1
• 姜黄粉Turmeric 1餐勺
• 甜椒粉Paprika 1餐勺
• #腌鸡料2-中东风味腌料 | Za'atar
• 干百里香Dried thyme 1餐勺
• 孜然粉Ground cumin 1餐勺
• 芝麻Sesame seeds 1餐勺
• 干牛至Dried oregano 1茶勺
• 香菜籽粉Ground coriander seeds 1茶勺
• 漆树粉Sumac 1茶勺（可换柠檬皮碎或者柠檬草）

以色列鸡肉饭|Israeli chicken pilaf的做法步骤

步骤 1

将腌料中的食材全部放入碗中混合并捣碎备用Mix and grate all the za'atar spices, set aside

步骤 2

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步骤 3

将鸡从胸口剪开成蝴蝶状Cut along the side of the chicken spine with shears and break it open

步骤 4

将腌料粉洒在鸡内侧、甜椒粉和姜黄粉洒在鸡外皮，揉搓均匀Sprinkle salt and the za'atar mixture inside the chicken, flip it over and sprinkle the paprika, turmeric on the other side

步骤 5

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步骤 6

大号平底锅中火烧油，鸡皮朝下煎鸡肉至外皮焦黄即可，鸡内侧无需煎制，取出鸡备用Heat the oven or large pan to medium heat, sear the chicken, skin side down until the skin has crisped(about 3-6minutes), remove the chicken from the pot and set aside

步骤 7

香葱切大段，放入煎锅鸡的锅中随意翻炒几下，放入八角、桂皮和金桔(金桔需要用牙签扎孔，没有金桔就换成柠檬块)翻炒均匀Add chopped green onion, cumquats, star anise, cinnamon sticks and stir until fragrant(about 1-2minutes)

步骤 8

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步骤 9

大蒜对半切开放入锅中，放入大米，倒入能淹没大米的水量,煮至水沸腾稍微搅拌均匀Cut 1 head of garlic, halved along its equator, add the rice, toast it for about 1 minute, add enough water to cover the rice

步骤 10

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步骤 11

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步骤 12

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步骤 13

将鸡内侧朝下放回锅中，盖上锅盖小火焖煮25-35分钟(15分钟时查看一下状态决定最终时间)Return the chicken to the pot skin side up, cover and cook for 25-35 minutes on low heat(check at 15 minutes and decide the cooking time)

步骤 14

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步骤 15

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以色列鸡肉饭|Israeli chicken pilaf的小贴士

*漆树粉英文名叫Sumac，t宝可买到，喜欢中东或者北非香料的盆友们可以常备 *这道菜吃的时候可以搭配以色列沙拉，整体做法和味道和墨西哥salsa很像，味道清爽适合搭配肉类

菜谱创建时间：2019-05-31 11:50:09