能量炸弹 Energy Bomb

作者： 古法鸡翅根

搬家前努力为行李肩负努力一波

用料

• butter 20克
• egg 1只
• couscous 50g
• basmati 40g
• twinings tea bag(mango and lychee) 2包
• honey 8-10g
• boiled water 1碗
• quaker granola(honey and almond) 三把

能量炸弹 Energy Bomb的做法步骤

步骤 1

① Soak couscous and rice in teabag-immersed water for at least 2 hours(only 1 hour for quick-cooked rice).

步骤 2

② Add 8-10g honey, a proper amount of granola, an egg, and 20g butter in the drained rice and couscous.

步骤 3

③ Preheat the oven and bake.

步骤 4

④ Enjoy.

能量炸弹 Energy Bomb的小贴士

大家烤箱都有自己的脾气，看着调温度就好。精髓是果茶和麦片，give all credits to them.

菜谱创建时间：2018-09-03 23:47:31