把香蕉切成片 Cut the banana into slices
将蜂蜜、肉桂和肉豆蔻拌匀 Combine honey, cinnamon and nutmeg and mix well
在平底锅里用一点椰子油加热香蕉片2-3分钟。 Heat bananas with a bit of coconut oil in a pan for 2-3 minutes.
加蜂蜜混合物,烧2分钟。 Add honey mixture and cook until bananas are well coated and soft.
立即上桌。 Serve immediately.