#一个人住的第三年#

来自 LULAHAIR
LULAHAIR LULAHAIR
#七月用心生活#
七月份第一周的主题是:贝果🥯

and终于吃上了越南卷的Lu
✌️#早餐•2019年7月7日##💚💛🧡...
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#YOU ARE WHAT YOU EAT#
没有加鸡蛋
全麦粉、胡萝卜 黑木耳 洋葱 青椒 海盐 黑胡椒
#早餐•2...
LULAHAIR LULAHAIR
#Lu的四季餐桌·夏#
没有破壁机照样可以做nuts butter
花生酱: 花生洗净,180度25mins烤熟,去皮放...
LULAHAIR LULAHAIR
#Noexcuses#
早餐是可可花生酱盐面包boat🥜🛶&樱桃酱葡萄蓝莓酸奶🍇🍒

[喵喵]新做的花生酱🥜和可...
LULAHAIR LULAHAIR
#Noexcuses#
You are like a peach🍑[喵喵]

蜜桃🍑红心火龙果奇亚籽bowl
最近蓝莓当...
LULAHAIR LULAHAIR
#Noexcuses#
Breakfast is fried vegetables steamed buns and m...
LULAHAIR LULAHAIR
#Noexcuses#
Noexcuses Lu的烘焙记录
brunch is stew tofu with toma...
LULAHAIR LULAHAIR
#YOU ARE WHAT YOU EAT#
凉拌荞麦面

最终用了第一款“云南风味凉米线”的酱汁,第二款“上海凉面”的...
LULAHAIR LULAHAIR
#Noexcuses#
Noexcuses
早餐是黑豆汉堡卷饼🌮&葡萄柠檬百香果juice🍸🍇🍋

冰箱里弹尽...
LULAHAIR LULAHAIR
#Noexcuses#
Noexcuses
早餐是芥末籽酱牛油果纳豆三明治🥪&柠檬百香果🍹

三明治🥪:hom...
LULAHAIR LULAHAIR
#Lu的午餐便当#
午餐是梅干菜四季豆炒饭🍚✌️

#午餐•2019年6月13日##Lu的四季餐桌·夏##Lu的素食记录...
LULAHAIR LULAHAIR
#Noexcuses#
早餐是水果酸奶燕麦bowl

最近天气凉下来不需要将燕麦做成overnight oats ,于是...
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