粉糯红薯泥配燕麦酥丨健康·三餐

风炉350F 27min
8寸方盘 正好装下
sweet potato比较不甜所以加了10g黑糖块(掰碎)
total: 1640g, 20 servings, each 82g
Calorie: 131
Fat: 5.3g
Carbs: 18.3g (Dietary fiber: 3g)
Protein: 2.8g

对于低碳饮食而言，这个还是很奢侈😔

2021-08-14