炒｜清炒扁豆角Stir-fried Beans

作者： 喜迷李

清炒扁豆色绿娇，炒来香气满鼻襟。 翻炒时光心意切，口感鲜脆乐自由。 择一口，满口滋味浓，滑爽犹如天上风。 佳肴美味幸福满，清炒扁豆角情缱绻。 Stir-fried flat beans, a simple yet flavorful dish. The flat beans are cooked to a crisp, retaining their natural green color and offering a satisfying crunch. With a lightly seasoned and fragrant taste, this dish is a delightful blend of textures and flavors. Enjoy the freshness and simplicity of stir-fried flat beans.

用料

• 扁豆角
• 蒜
• 盐
• 生抽
• 蚝油

炒｜清炒扁豆角Stir-fried Beans的做法步骤

步骤 1

豆角洗净用开水煮一下，开水里放少些盐，煮至差不多熟时捞出，过凉水控干备用。 Wash the green beans and blanch them in boiling water. Add a small amount of salt to the boiling water. Boil until the green beans are almost cooked, then remove and rinse with cold water. Drain the water and set aside.

步骤 2

蒜切片，热锅凉油，先把蒜片放入炒出香味后放入扁豆翻炒，然后加入适量的生抽和盐继续翻炒2分钟，最后放入蚝油翻炒均匀即可关火。 Slice the garlic. Heat up the wok with cold oil, add the garlic slices and stir-fry until fragrant. Then add the green beans and continue stir-frying. Add an appropriate amount of light soy sauce and salt, and continue stir-frying for 2 minutes. Finally, add the oyster sauce and stir-fry evenly. Turn off the heat.

步骤 3

盛碗米饭很下饭滴！肉食爱好者可以加入香肠片一起翻炒哦！ Serving it with a bowl of rice is very appetizing! Meat lovers can also add sliced sausages and stir-fry together!

菜谱创建时间：2018-10-18 11:13:44