Tina's Oatmeals

作者： Tina_G

以后在这里更ins上跟作的oatmeal搭配🙆

用料

• bloggers 一群
• 存图 一堆
• 猎奇心理 高涨
• 屯粮 时刻准备着

Tina's Oatmeals的做法步骤

步骤 1

No. 1 焦糖肉桂梨 oatmeal 1/4 C oats 1/4 C water *1/2 zucchini 1/2 C milk of choice 1 t chia seeds (1t ground flax) 1/2 t cinnamon 1/4 t ground ginger (1/8 t cardamom) pinch salt sweetener of choice (1 T maple syrup / 1/2 banana / apple sauce) toppings baked pear 1 t granola cinnamon *1T nut butter *yogurt *sea salt flakes

步骤 2

待更

Tina's Oatmeals的小贴士

C - Cup t - teaspoon T - tablespoon

菜谱创建时间：2018-10-04 07:09:11