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#Work hard, play hard#
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Glidee
Glidee
#20170315 夜#
粥：赤豆薏仁
#Work hard, play hard#
Glidee
#20170119 晨#
杂蔬：手撕水煮鸡胸／西兰花
甜汤：南瓜汤
#Work hard, play hard#
Glidee
#20170108 晨#
甜汤：银耳／红枣
#Work hard, play hard#
Glidee
#20170107 晨#
果蔬汁：菠菜／苹果／柠檬
杂粮甜点：南瓜小圆子
#Work hard, play hard...
Glidee
#20170106 晨#
水果：苹果
杂粮甜点：南瓜小圆子
#Work hard, play hard#
Glidee
#20170105 夜#
杂蔬：胡萝卜／香菇／西兰花／鸡蛋／鸡胸肉
汤：玉米浓汤
#Work hard, play ...
Glidee
#20170105 晨#
蔬果汁：菠菜／苹果／柠檬
粗粮粥：赤豆／薏仁
#Work hard, play hard#
