省钱¥素食餐| Vegan BUDGET¥ MEALS

#省钱¥素食餐| Vegan BUDGET¥ MEALS# #素食#

Keep going, keep your eyes out, don't stop learning, taking action!
加油！把艰辛的日子铭记在心，扩大眼界，不要停止学习，行动胜过无动于衷！

早ﾉ☀餐 breakfast
失败版荞麦玉米🌽面发糕
buckwheat and corn flour cake (fail)
红枣即食燕麦“面包”🍞
Chinese date quick oats “bread”
香蕉🍌豆腐奶昔（浓稠版）+ 一颗杏仁
banana tofu smoothie (extra creamy version) with 1 almond

午餐 Lunch
四季豆 green beans
大白菜 Chinese cabbage
番茄🍅金针菇豆腐烩饭🍛
tomato mushrooms tofu stew rice

晚餐 Dinner
口蘑 mushroom
瓢儿白 bok choy
蚕豆 broad beans
西瓜🍉 watermelon
一锅烩（胡萝卜🥕，洋葱和土豆🥔）
1 pot stew ( carrot, onion, and potato)
2 almond 杏仁两颗

2019-05-06